Good Food for Dental Health: Fruits & Veggies

Fruits & VeggiesFruits and Veggies Pack an Extra Punch
Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth. 

Above article from: MouthHealthy.org

JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry

7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048


Posted in dental recommendations, diet & oral health, oral hygiene care.

Leave a Reply

avatar
  Subscribe  
Notify of