Three Oral Hygiene Tips for Men

When it comes to personal oral hygiene, not all men are as attentive to their teeth as women. Starting with the checkup, surveys suggests men are more likely to see a dentist only in the event of a problem. So, guys, learn how to step up your oral care routine with the following tips for maintaining a healthy smile and preventing oral health problems before they start.

Toothbrush Tips
Brushing is just one part of keeping your mouth clean – doing so twice a day, in particular. However, the average man brushes his teeth 1.9 times a day, according to the Academy of General Dentistry (AGD). It’s not enough to brush quickly and be on your way; two minutes of thorough cleaning is your most effective approach. Keep in mind you don’t need to brush hard during this process. Use a soft-bristled brush such as Colgate® Slim Soft™ and brush gently at a 45-degree angle.

Some helpful hints: Replace your toothbrush every three to four months, rinse it after each use and store it in an upright position to air dry. Storing it in a container actually allows microorganisms to grow on the brush, explains the American Dental Association (ADA), so it’s best to avoid this method.

Sports and Dental Injuries
Playing contact sports can lead to trauma in unexpected places, and this includes broken, chipped or lost teeth. Wear a mouthguard when you’re on the field and a helmet when you’re on your bike. Ultimately, see your dentist as soon as possible after experiencing an incident to quickly assess the damage and determine what can be done to fix it.

To read the entire article written by Margie Monin Dombrowski, please visit Colgate.com 


JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry
7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048

Learn more about mouth guards

Types of Mouth Guards
You don’t have to be a football player to benefit from wearing a mouth protector. Any adult or child involved in a recreational activity that poses a risk of injury to the mouth can obtain smile protection with this important safety device.
There are basically two types of mouth protectors:
Pre-fabricated:
A pre-fabricated mouth guard can be purchased at stores, these mouth guards are often only offered in a general size offerings.
Custom:
Mouth guards can also be fabricated by your dentist using an exact model (impression) of your mouth. This type of mouth guard provides superior fit and protection.
Custom-made mouth guards
Your dentist can create a special mouth protector just for you – one that will provide comfort and proper fit. A custom-made mouth protector is individually designed and constructed in the dental office or according to your dentist’s specifications in a professional dental laboratory.
First, the dentist makes an impression of the patient’s teeth. Using a special material, the dentist constructs the mouth protectors over a model of the teeth.
Although custom-made mouth protectors are somewhat more expensive than stock mouth protectors purchased in stores, their exceptionally good fit, comfort, and overall quality make them worth it. A custom-made mouth protector is easily retained in the mouth and does not interfere with speech or breathing. For these reason, custom-made devices are often preferred by sports enthusiasts and recommended by dentists. So give your smile a sporting chance – ask you dentist about mouth protectors.
Athletic Requirements
If you have dental appliances such as orthodontic braces or bridgework, you should wear a mouth protector that has been fitted by a dentist.
A mouth protector should be worn at all times during contact sports, in practice as well as during games.
Mishaps on the playing field, the basketball court, and while riding a bicycle or skateboard often involve blows to the head, face, and mouth.
Besides creating a painful emergency, injuries to the mouth can result in chipped or fractured teeth, nerve damage, and tooth loss. Wearing a mouth protector is a simple way to prevent many of these painful and costly injuries.
Above article written by: DentalHealthOnline.net

JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry
7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048